You may be struggling with recurring conflict in your relationship, feeling overwhelmed by parenting, or finding it harder to manage anxiety, depression, OCD, grief, or a major life transition. You may simply feel stuck or disconnected from yourself and are unsure how to move forward.

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I support individuals, couples, and families in both short- and long-term therapy. I primarily work with young adults and adults navigating relationships, parenting, work, and everyday life. I also work with high-conflict couples experiencing communication breakdowns, recurring conflict, or difficulty rebuilding trust.

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With more than 25 years of clinical experience, my background includes private practice, hospitals, schools, trauma, crisis intervention, and family counseling. I also bring experience in corporate leadership and human resources, where I worked with executives and leadership on communication, growth, and organizational change. 

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Ready to figure it out together? Let’s talk.